Go inward, rest, heal and release what is stuck with a harmonious Breathwork and Journaling Workshop.
Breathe into your body and give yourself permission to fully show up in sacred space as we enter into the darkest days of the year.
Cost: Sliding scale $20-$40.
Capped at 12 participants.
Please bring a yoga mat, eye mask, soft blanket, pillow, journal and water or tea if you’d like.