Spring Awakening: A Breathwork + Journaling Workshop

Embrace the healing powers of:
– Breathwork
– Meditation
– Journaling
– Connection

Join us for a spring breathwork offering where we’ll embrace the season’s powerful rebirth energy and welcome a return to balance. We’ll tap into the heart chakra for healing and growth through mindful guided meditation, breathwork and journaling.

Investment: $40
**Due to high demand and limited space, guests will need to sign up below and pay in advance via venmo to secure a spot.

Please Venmo payment: @Laurel-Rivera1

Limited space with 12 participants.

Please bring a yoga mat, eye mask, soft blanket, pillow, journal and water or tea if you’d like.


Event Dates:

March 29, 2024

Instructed By:

Laurel Rivera & Lisa Blake