Kundalini Yoga strengthens your auric field and inner power so you become a force to be reckoned with. It helps you to connect deeply to your inner divine Higher Self, and as your power strengthens, dormant energy from the past is moved up the spine and out to make room for something new – all using breath-work, chanting, mudras, movement, dancing, and even shaking!
Every week Hannah will teach a Kundalini flow (kriya) and meditation paired with carefully crafted music; each class will be designed to move the energy through the body to release old energy and ground. Hannah teaches from the divine feminine, and encourages all students new and experienced to listen to their own inner teacher and divine Source to cultivate their own unique experience.
Be sure to stay after class for community connection and some tea! This class is also designed to bring people together and create a community of likeminded souls dedicated to healing and having fun! Sliding Scale, $10-$20/class Please RSVP and pay at class.